The Right Approach to Pairing Food and Wine

When considering food and wine options for a meal, whether it be an evening at home cooking up a fancy feast, eating out at your favourite restaurant or trying new cuisine, the main thing to keep in mind is what wine will enhance the flavour of the food. Traditionally, you would pair red wine with …

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Australian Cuisine: 10 Dishes Aussie Locals Love

The average Australian household spends $100 per week eating out Australian cuisine. But what exactly is Aussie cuisine, you ask? Well, it’s more than just meat pies with gravy and Vegemite on toast (although those two are pretty iconic). It’s a delicious blend of multicultural influences that date back to the late 18th century. There …

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Five Ways To Eat Healthier While Still Enjoying Food

Eating healthy might seem like a considerable challenge akin to trekking up a giant mountain. But while a lot of dieting and nutritional eating advice sounds miserable, it doesn’t have to be this way. There are ways to make good lifestyle changes without feeling like you’re cutting out all the foods you love. When making …

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The Strangest Things you Can Cook in an Air Fryer

Back in September 2010, a new electrical device was launched to the public. Philips chose the Internationale Funkausstellung in Berlin that year to show the world its new product. That particular product was the air fryer, and it went on to become a common sight in people’s kitchens in the states and across the world. …

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5 Reasons You Might Feel Sleepy After a Meal

Food science is often seen as complicated and confusing, and it isn’t hard to see why. The diet industry is constantly coming up with new ways to slim down, sleep better, and improve energy, but they often leave you sluggish and frustrated. So, really, why do we feel tired after a meal? The Eating and …

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Healthy Eating: Seniors Guide to Transitioning to Veganism

People have become more and more aware of their eating habits, primarily due to the rising lifestyle diseases. However, if we made more conscious decisions about our lifestyle, most of these diseases would be a thing of the past. Anyone can readjust their lives and begin practicing general healthy living habits, even seniors living independently …

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