Reasons to Try a Vegan Diet

Vegan diets are increasing in popularity around the world. Right here in the UK, the number of vegans in the UK quadrupled between 2006 and 2018, according to research by The Vegan Society. Some people decide to make the switch for the sake of their health, whereas others want to help the planet while they …

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The Rise in the Meal Kit Industry

Meal kits are becoming increasingly popular in the UK. Food delivery boxes are the perfect answer for people trying to eat healthier, reduce food waste and mix up their diet with berries. Say goodbye to staring at your fridge with no inspiration on what to eat tonight, and hello to the easiest way to cook …

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Taking a Whole New Approach on Your Dietary Habits

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Over the last few years, people have started becoming more open to the idea of trying new foods and recipes with berries on top. Consumers are no longer restricted to meat-eaters, vegetarians and vegans. Whether it is because we care about the environment or because we want to switch to a different menu, we tend …

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How to Grow Ginseng in Your Backyard

Ginseng

Ginseng is a plant with fleshy roots, used in traditional Chinese medicine for centuries. The word “Ginseng” means Man-root because the flesh roots’ shape resembles a man’s legs. It helps in reducing blood sugar levels, cholesterol levels, reduces stress, and treats diabetes. It also relaxes the body and boosts energy. Depending on its stage of …

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